
THE GOLDEN RIVER
A divine and simple practice to enter the river of life and practice acceptance and devotion.
Guidance of practice:
Sit comfortably (we recommend you sit on your heels, maybe with support of a cushion) and make sure that you feel really open in your first chakra (genital)
bring your hands into prayer
say the invocation: “In this moment, in the presence of the highest guidance, I chose to enter into the river of life, with my whole being as my spirit intended it to.”
with hands in prayer dive forward making a “SHHHH” sound and exhaling loudly all the air out until fully stretched forwrard
take an inhale and a breast stroke / as if you are swimming forward taking in all the energy of the river of life while lifting off of your seat
exhale, release
inhale bring the arms above your head together
exhale bring your hands back in prayer in front of your heart
Repeat
If you are curious about exploring the depth of this work and how it practically re-educates the nervous system we invite you with all our heart to the next special event:
THE FIELD
14-16. JUNE | BERLIN
DIVE INTO THE MYSTIC
BERLIN, GERMANY
JUNE 14-16, 2024

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WHAT IS A MOVEMENT KEY?
A medicine that unlocks the body’s temple of intelligence.
Movement Keys are a combination of simple actions that you don’t need any prior education or skills to do because they speak directly to the subconscious. They work with the nervous system in non-analytical and deeply mystical ways.